Yinspire Chair Yoga

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Yinspire Studios, New Road, Brading, PO36 0DT
Yinspire Yoga, 2 New Road, Brading, Isle of Wight, PO36 0DT
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To inquire about this event, complete the form below to send a message to the event organizer.

Chair Yoga is a seated Yoga (sometimes called Seated Exercise) Thursdays 11.30 – 12.30pm.

The classes may be suitable for people with conditions like ME, CFS, Hip or Knee replacements, stroke rehabilitation, and similar.

Ideal for those who struggle to get to and from the floor.

Please get in touch via email or via the registration form before coming for the first time – normally there is plenty of space, but the studios have  limited capacity.

The first session is Free.

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